Myoskeletal Alignment Techniques (MAT)

Natural balance through Myoskeletal Alignment Techniques

MAT relies heavily on strategic deep tissue and muscle activation techniques for posture correction and pain relief. Using guided assisted stretches and hands-on techniques therapists help restore optimal balance and performance.

MAT can help treat physical conditions, including:

• Dysfunctional strain patterns throughout the body
• Contract-relax techniques to help the nervous system feel less threatened by pain
• May help clients release trapped nerves
• Relieve chronic pain due to weak posture
• Correct sports-related tendon and joint injuries
• Corrects weakness in head-forward postures

These techniques help with sciatica, lumbar pain, curvatures of the spine, tech neck, and anywhere on the body there is pain.